Mind, Body, Soul Retreat

Saturday 14th September 10 am to 5 pm

Location- The Black Farm, CV35 (full address to follow)

Join us for a beautiful day to rejuvenate your mind, body and soul.

Spend the day with like-minded people while enjoying a delicious and nutritious breakfast, lunch and afternoon cake from Coffee Architects.

Full itinerary:

10 am- Arrival and welcome smoothie and protein snack by Coffee Architects

10.30 am- Fitness class outside in nature with Mari Carmen

11.30 am- Meditation and Visualisation with Beth Taylor

12.30 pm- Healthy lunch served with Coffee Architects

1.30 pm - Yoga with Kerry Palmer

2.30 pm- EFT and crystal bath by Claire at Elixir

3.30 pm- Afternoon cake and refreshments by Coffee Architects

4 pm - Talk with Claire and Mari Carmen and goodie bags

5pm- ending

Numbers are limited and this will be a beautiful retreat you do not want to miss