FIT MAMA Powered By Mari Carmen Fitnessâ„¢

The all-star app for Mums on their journey through motherhood, wellness and health

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Stay active this festive season with our 12 Days of Christmas Challenge, family-friendly festive recipes, and expert tips to keep you on track.

The App Made By Mums For Mums

  • The Mum Zone

    Access our trusted experts to find answers to your questions regarding baby sleep, children’s nutrition, sex and relationships, fertility, maternal mental health, baby loss, menopause and so much more!

  • Safe pregnancy & postnatal workouts

    Feel safe and empowered to exercise during pregnancy and beyond. We have got the perfect workouts to help you feel strong in motherhood and energised.

  • Family-friendly recipes

    Unlock a range of tasty family-friendly recipes, perfect for those fussy eaters. Helping you make healthy choices for a healthy balanced diet.

Why Is This App Different?

The Best Health and Fitness App For Mothers

As a working mother of two, I found first-hand the lack of consistent information for mothers during pregnancy and postnatal in regard to health and fitness. There are so many health and fitness apps out there but none are designed solely for the mother.

I wanted to create an app and community where mothers could go to access all their needs, not just health and fitness. This app is NOT just another fitness app, you will find out designated ‘Mum Zone’ where mothers of all stages can access relevant information to support their motherhood journey and beyond from expert professionals.

As mothers, we have little time, and this app makes it easy for you. Everything has been designed with the busy mother in mind; whether you are on a weight loss journey and wish to track your calories using our super fast and easy calorie tracking function with in-built barcode scanning, or complete a workout in less than 30 minutes, prepare a healthy yet super fast meal using our endless supply of family-friendly recipes, find the answer to some of your questions in relation to your motherhood journey using our expert ‘Mum Zone’ or to simply be part of a community which understands your needs. You will find all of this in one space.

App Features

  • Play and watch on-demand workouts

  • Safe pregnancy and postnatal workouts

  • Fit in 30 challenge

  • Add ingredients to your shopping list; make food shopping super easy

  • View, save and purchase recipes suitable for all dietary requirements

  • Purchase products from the store from Mari Carmen Fitness and third-party

  • Synch fitness device; Apple Watch and Google fit. Fitbit coming soon!

  • Track progress by adding in weight and measurements

  • Available on both Apple and Android

  • In app chat for support and accountability (subscription package specific)

  • Mum zone to access articles and blogs from expert professionals to support your motherhood journey