Health and Fitness Programs For Busy Mums. Reclaim Your Identity, Feel Confident and Strong In Motherhood. Because You Matter.
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The all-star app for Mums on their journey through motherhood, wellness and health
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A healthier and happier you ready for the holidays! Don’t wait till January
SERVICES WE OFFER
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Online Coaching
Are you a busy mum? Are you looking for a fitness and nutrition programme you can do at home and still get results? Our online coaching programmes are perfect to fit in around a busy lifestyle. Train anywhere at any time. Receive a high level of accountability to ensure you are on track to achieveing your goals.
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Personal Training
Do you want to build confidence in your workout ability? Do you need 1:1 support during a workout for that extra accountability? Whether you want to train for 30 or 60 minutes we have got you covered.
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Wellness & Nutrition
Are you fed up with going round and round on the constant diet train? Do you want to build long-lasting habits? Get access to family-friendly tasty recipes. Keeping fit and healthy does not have to be hard. Learn how by working with me.
FIT MAMA Powered By Mari Carmen Fitness.
The all-star app for Mums on their journey throughout motherhood, wellness and health.
FIT MAMA Powered By Mari Carmen Fitness™. After witnessing first-hand the lack of consistent information for mothers, whether you are early on in your motherhood journey or further along, there are many gaps in information for mums. When I had my son 6 years ago I found it very confusing as to what I could and couldn’t do during my pregnancy and the postnatal period when it came to my fitness and nutrition. There are many fitness apps out there but none specifically designed for the busy mum, with everything in one place.
Introducing FIT MAMA Powered By Mari Carmen Fitness, the perfect solution for women’s weight loss, finding out what kinds of exercises are safe during pregnancy and having a specialist providing fitness for mummies in the pre and postnatal periods. If you ever wonder which app is best for female fitness or which is the best fitness app…look no further. FIT MAMA’S features make it as easy as possible to manage and start your fitness and health journey. Designed for all abilities. The best place to start!
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